“It turns out that stories are the only tool we humans have for understanding life’s trajectory. So if you want to enhance your experience of being you, haul your memories out of storage, line them up, and organize them. The mishmash of events falls into place. Armed with this organized view of your life, you begin to appreciate its form. By seeing where you’ve been, you open up to the possibilities of where you are going.”

Jerry Waxler, Memory Writers Network

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